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How to Not Procrastinate, Just Delete Them, and Friends & Family

Writer: Jack Winston
Jack Winston
Jan 11, 2024
2 min read

The Friday Focus is a weekly newsletter where we highlight:

  1. A piece of content we love so you don’t have to doomscroll to find something interesting

  2. A tip to help you reduce your screen time

  3. A quote that has us thinking


If you like these posts subscribe to our email list here!

TED Talk We Love 🎤



If you don’t know Tim Urban, you have to check him out. He’s the writer behind the hilarious blog Wait But Why, which has some of my favorite blog posts across a multitude of topics.


But this is the TED Talk that really put Tim on the map for the mainstream.


In this hilarious yet insightful talk, Tim details his experience of being a chronic (and I mean CHRONIC) procrastinator, explaining both the mechanisms behind why we procrastinate and what to do about it.


I’m not trying to point any finger, but I have a hunch a few of you out there are chronic procrastinators (I’m talking to you college kids who use Present!)


It’s okay - I’m the same way. I mean, have you noticed that the Friday Focus went out 2 hours later than it normally does ?!?


So if this is you, take the 15 minutes to watch the video. You’ll learn something new and get a few laughs in.


Stop Scrolling. Start Living.


Want to stop doomscrolling? Join 20,000+ people who have downloaded the Present app and reduced their screen time by over 15+ hours per week!


Take control of your life and time today.


Tip to Reduce Your Screen Time 📱


Delete the apps from your phone â›”


Okay, I’ve already talked about this one and I know you probably know it, but in honor of the New Year I’m making it a featured tip again.


JUST DELETE TIKTOK AND INSTAGRAM FROM YOUR PHONE !


I hereby give you permission to do so. I know you said you would do it a a New Years resolution. Go ahead. Just go ahead.



Quote Us Thinking đź§ 


“May your family be like friends, and your friends like family.”


Been thinking about this one a lot recently. Our relationships are one of the most important things we have in life. This is just a quick reminder not to take them for granted :)

Thanks for taking the time to read today's Friday Focus!


If you want to see more content like this, subscribe to our email list here!


Join the 20,000+ people who have reduced their screen time by 15+ hours per week by downloading the Present app.



7 Comments


Abbey Lee
5 days ago

Tried out Nano Banana 2 for generating images from text descriptions. The updated version feels more responsive and the output quality has improved noticeably. Works well across different styles from photorealistic to illustrated.

Like

ZahraaBright
Sep 03

Overall, I felt like the article offers some straightforward advice. Personally, I’ve always found that deleting or unfriending can help reduce distractions, although I’m somewhat cautious about the long-term effects. I was curious about the idea, so I ended up browsing https://kroatien-ferien.com and overall it's laid out neatly.

Like

William Shakespeare
William Shakespeare
Aug 16

The 192.168.104 IP address can be a useful technical reference when learning about local network configuration and connectivity. This article beautifully highlights how mapping, validation, mentorship, and open-source collaboration help develop stronger GIS skills.

Like

Bros Baseball
Bros Baseball
Jul 27

Okay, I’ve already talked about this one and I know you probably know it, but in honor of the Baseball Bros I’m making it a featured tip again.

Edited
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yaqian zhang
yaqian zhang
Jul 05

I wasn't expecting much, but Drive Mad has some really clever obstacle designs. It feels rewarding whenever you finally clear a difficult stage.


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